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IJSTR >> Volume 9 - Issue 1, January 2020 Edition

International Journal of Scientific & Technology Research  
International Journal of Scientific & Technology Research

Website: http://www.ijstr.org

ISSN 2277-8616

Prediction Of Cognitive Impact Of Yoga And Meditation On Psycho-Physiological Health For Students

[Full Text]



N.Anitha, Dr.T.Abirami, Dr.R.Tamilselvan



data mining, Yoga, Prediction, Cognitive Science



Now a day, one can find most places of the world different types of yoga centers, meditation centers. Millions of people got benefited by practicing yoga. There is no doubt that in future for a healthy future generation and for a peaceful world, yoga is going to play a major role. Yoga increases blood flow and levels of hemoglobin and red blood cells which allow more oxygen to reach the body cells, enhancing their function. Yoga also thins the blood which can decrease the risk of heart attack and stroke, as they are often caused by blood clots. Hence, the objective of this research is to predict the effects of yoga and meditation on a variety of physical and mental health outcomes and health conditions. For experimental purpose, a total of 100 healthy students in the age group of 17–23 are considered for predicting the cognitive ability. The results have been shown that the proposed system accurately predicted the cognitive skill and its prevalently high compared to non-practicing yoga students.



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